Is there a difference in shoulder exercises for female athletes?
February 8, 2010 by dlorenz
Filed under Exercises, Shoulder Education, Uncategorized, Young Athlete
SHOULDER EXERCISES AND THE FEMALE ATHLETE: IS THERE A DIFFERENCE? I was asked recently (and this isn’t the first time!) about shoulder exercises and strengthening for the female overhead athlete and if they should be different than males. Great question. Our anatomy is the same (well, except for that one part!) and the muscles work [...]
