“Putting on the brakes:” The key to scapular stabilization

“PUTTING ON THE BRAKES:” THE KEY TO SCAPULAR STABILIZATION As you probably have seen from perusing this site, we are big fans of giving you tools for you to do things on your own. The “prone series” is an excellent group of exercises to perform. Ideal candidates for these exercises are overhead athletes (swimming, tennis, [...]

Early Studies on the function of the shoulder joint

NOW THIS IS “OLD SCHOOL” – EARLY STUDY ON THE FUNCTION OF THE SHOULDER JOINT  Much like the comparative anatomy stuff, I love history.  I find it interesting and enlightening to read old anatomy texts and journals to see what the forefathers in medicine did and how our field has evolved.  I read a book [...]